Ginger Spice Muffins

Ginger Spice Muffins

It’s getting to be that time when winter is a real drag. The holidays are over, so snow and ice are not quite as magical in the middle of January. We have had an unusually …


The Best Way to make Bone Broth

The Best Way to Make Bone Broth

If I only ever knew how to make one thing from scratch…it would be bone broth. It’s hands down one of the best things you can do to promote your health and wellbeing. Want an …

  
Sweet Potato Pie

The Best Ever Sweet Potato Pie

Some people save this one for Thanksgiving, but I happen to think that a good sweet potato pie is perfect any time. Being married to a Canadian I often get to celebrate two holidays. Canadians …

 
Spinach Pesto & Chicken Salad

Spinach Pesto & Chicken Salad

Everyone needs an easy salad recipe that tastes delicious and takes very little time. I try to eat salads a few times a week because the raw greens are so healthy and provide essential nutrients …


Sage Scented Butternut Squash Soup

Sage Scented Butternut Squash Soup

This soup is one of my favorite ways to welcome the fall season. After a nice long summer, I’m always excited to enter into fall. I love bringing out my cozy sweaters, leather boots and …


Bacon Wrapped Bartlett Pears

Bacon Wrapped Bartlett Pears

I have quite a few paleo cookbooks and I keep up with several paleo and grain-free blogs. Isaac and I don’t necessarily call ourselves “Paleo followers” but many of the principles of the Paleo lifestyle …


Sweet and Savory Fall Harvest Salad

Sweet and Savory Fall Harvest Salad

This recipe is proof that a delicious salad doesn’t have to be complicated or have a lot of ingredients. When I was brainstorming this recipe I wanted something that was simple and I wanted it …


Sauteed Kale with Balsamic Vinegar

Sauteed Kale with Balsamic Vinegar

One of my favorite side dishes is garlic collard greens with bacon and vinegar. It’s a play on the collard greens that my grandmother makes and I tried a similar strategy with this kale recipe. …


Homemade Pumpkin Spice Latte

Homemade Pumpkin Spice Latte

The fall season brings on the craze for pumpkin everything and so many people look forward to the Starbucks Fall Inspired Beverages. I used to work in Starbucks in college, so I know all too …


Fermented Red Pepper Salsa

Fermented Red Pepper Salsa

You already know that fermented foods are good for you. And you probably already know that one of the reasons is because of the gut-friendly bacteria (probiotics) that are prevalent in fermented foods. But there’s …